is one of the most valuable pages a Senior can read daily.
SENIORARK - CELEBRATING OVER
7 MILLION READERS!
is a free, volunteer site, BY SENIORS, FOR SENIORS.
find that our Senior survival tips have
considerable value for children of
all ages. We are not a dead, static senior citizen site, but are
including most holidays. SeniorARK was
begun in November, 2005. By January, 2015 we are only completing the
foundation, yet we already receive over 100,000 visits per month from
inquiring, and sharing, Seniors. (165,581 in a recent month, over 7
million in total) You have created
hundreds of pages, chock full of over 4,999 links, tips,
and other resources to help our generation cope with the inevitable challenges that come in retirement.
We believe that surviving in retirement
does not rely on one "silver bullet", but instead is the result of
doing many things a little better. As we share our tips and
information with each other, we can build a sturdy SeniorARK
for everyone. By its nature, SeniorARK will always be
under construction. Please be one of the
Senior builders of SeniorARK by your sharing.
Remember: AMATEURS built the ARK---
PROFESSIONALS built the TITANIC.
WE KNOW YOU HAVE THE
ANSWERS. LET'S SHARE THEM WITH EACH OTHER!
YOU ARE THE PULSE OF SENIORARK. PLEASE SEND YOUR COMMENTS,
SUGGESTIONS, TIPS, RECIPES, HOBBIES, HUMOR, AND LINKS TO:
CURRENT COMMENT (OR IS IT A RANT?)
FOR OUR READERS
always had an
page with an explanation of how
and why this site was begun. But
now, in addition, we will produce
EDITOR'S "DAILY" COMMENT.
On that page you may find timely
information on anything from a
threat to Social Security or
Medicare, to how our editor is
feeling today, or how the weather
is developing around our
headquarters, or why we support a
critical upcoming vote in
We hope you
will make the page a part of your
daily online activity. We will
change the comment every 2 to 3
days. There will be important
links to information on your
health, Medicare, Social Security,
money, and much more. A special
email address will be provided for
your important feedback. And we
encourage your feedback. Plug in
and become an empowered Senior!
YOU HAVE THE POWER - - IF YOU USE
DID YOU KNOW?
Day is an
end. If on
one of our
in a row.
ABC News -
stage for a
of the next
As red wine is particularly rich in resveratrol, some researchers have suggested it could explain the "French paradox" of a relatively high-fat diet but relatively low incidence of coronary heart disease within the wine-drinking population of France.
(SeniorArk adds: Dark, concord grape juice is also high in resveratrol. SeniorArk editor drinks this juice every day. It has also been found amazingly useful in preventing/treating cancer. (Search this SeniorArk site for the word "resveratrol, and read the evidence. Scroll to the very bottom of this page to find the search area.)
Ways To Cope
Do dark, chilly
days make your
mood cloud over
this time each
year? You're not
10 to 20 percent
tired or sad
when there are
fewer hours of
daylight in the
2014 - As
30, we are
it will be
plan to do
are killed by guns
in America - -
There may come a
time when a
nursing home is
the only option.
If that day hasnít
there are other
options you can
consider that will
help ease medical
allowing you or
your aging loved
one to retain
living at home or
members. There is
support in your
can make at home.
Here are some
blue link above)
YOU CAN HELP TO ROOT OUT
Medicare recipients asked to
The Centers for Medicare and
Medicaid Services estimates
that Medicare, the health
care program for seniors,
and Medicaid could be losing
as much as $70 billion to
criminal fraud, waste and
abuse each year. That amount
is unacceptable for Harold
Seniors can be of great help
in saving money for our
health system by reporting
WHAT IS MEDICARE FRAUD?
Fraud occurs when someone
information or deceives
Medicare. Abuse occurs when
doctors or suppliers donít
follow good medical
practices, resulting in
unnecessary costs to
Medicare, improper payment,
or services that arenít
medically necessary. A
complaint about the quality
of care you got from a
doctor, hospital, or other
provider or facility is not
considered fraud or abuse.
If you have a complaint
about your quality of care,
Examples of possible
Medicare fraud are:
A healthcare provider
bills Medicare for
services you never got.
A supplier bills Medicare
for equipment you never
Someone uses another
personís Medicare card to
get medical care or
Someone bills Medicare for
home medical equipment
after it has been
A company offers a
Medicare drug plan that
hasnít been approved by
A company uses false
information to mislead you
into joining a Medicare
Read complete Medicare
Preventing Medicare Fraud
Seniors, always remember, if
you are EVER in need of
We may not be able to help,
but we WILL TRY.
WILL answer your email.
us--we want to be
January 28, 2015 - Frozen
sea spray from a winter
storm coats a house in
Scituate, Mass., on
Wednesday. A winter storm
slammed New England on
Tuesday. The storm buried
the Boston area in more than
2 feet of snow and brought
lashing waves and 70 mph
winds. The blizzard
conditions spun up the East
Coast, pounding parts of
coastal New Jersey northward
through Maine with high
winds and heavy snow.
Researchers from the National
Cancer Institute revealed through a recent
study that drinking more than one cup of
coffee a day can lower people's risk of
contracting skin cancer, according to Time.
The study claimed that the ingredients
found in coffee can prevent the
development of melanoma.
The Seattle Seahawks and New
England Patriots will meet
in the Super Bowl on Feb. 1,
a match-up pretty much
everyone has been eyeing
See your sunrise-sunset
Adobe Flash Player
Today's high temps
Today's low temps
Today's Air Quality
Current Radar Loop
TODAY'S IMPORTANT NUMBERS
Thursday January 29, 2015
* 40% - Americans throw away 40%
of food every year, worth $165 Billion. Could feed at least
* 3 - Most abundant elements in
known universe: hydrogen, helium, oxygen. (BBC News, Science
* 3,000 -
Approximate number of people killed by terrorists on
* 440,000 - Approximate
number of Americans killed BY GUNS, BY EACH OTHER, AT HOME,
* 37 Days - Time it takes for
3,000 Americans to be killed by
* 1 - There is only one way to
say RE-COG-NIZE. Reconize does not exist.
* 1 - There is only one way to
say NU-CLE-AR. Nucular does not exist.
* #1 offender -
Wal-Mart is #1 with employees
receiving state-funded health care
in every state that released the data.
* 70% - Of all products sold at
Wal-Mart are imported from China, the largest Communist
country in the world.
* 17.4 million. American homes
that have difficulty putting food on the table every day.
* 46 million - Americans living
* 40 - American billionaires who
have agreed to donate half their fortunes to charity
* 12,000 - Number of boomers who
begin collecting Social Security every day
All but 4 - Number of Republican
Representatives who voted to replace Medicare with a voucher
instead in 2011.
* 0 -
Number of Democrats who voted to replace Medicare with a
* 3,000,000 - Soft drink vending
machines in the U.S. One for every 100 people.
* 237 - Miles the average
European walks per year
* 87 - Miles the average American
walks per year
* 87 - Number of Americans who
die from a gun EVERY DAY.
* 27% - Gift cards never redeemed
in the U.S..
Over $8 Billion worth of gift
cards were never used from 2006.
* $800 - $1000 per MONTH.
Amount Medicare Advantage insurers are paid by Medicare for
- Amount AARP was paid by health insurance companies in
2008. Beware their opinions on this subject.
* 2.1 - USA spends
$2.1 trillion/year on health
care. Double per person spent in any other country.
* 50 million - # of Americans on
government-run health insurance - It's called Medicare! It
* 49 - years
Medicare has served the needs of America's Seniors - July 30,
2014 > 49th birthday
* 43rd - U.S. life expectancy -
42 nations are higher. We wonder why this is so if we have
best healthcare system.
Do you know there are now
9 news sections on
Volunteers scour the web EVERY DAY to find the most
important and interesting articles for Seniors
Primary News Sections
The Home Page you are now viewing, for the
very latest news for Seniors
"News" page for today's news on health and other items of
news on Medicare, including Part D information (last
news on Social Security, including other pension related
news (last section)
Senior Health Issues, (last section), older than the
Archived News Sections - Articles you remember reading somewhere,
but can no longer find.
Hot News items that have been
moved very recently from the page you are now reading
Older Medicare News
Older Health Articles with summary
Older Health Articles listed, without a summary
YOU FALLING INTO THE DOUGHNUT HOLE?
**15 ways to
survive a fall into that dreaded abyss**
January 29, 2015
"D" is a bizarre system, crafted by a slight-of-hand Congress,
mostly written by the drug and
insurance companies. It can be overwhelming to the
Senior who needs more than a minimal amount of medication each
year. But do not despair. There are specific things you can do
today to survive this convoluted program, and the doughnut
hole at its center.
Read Complete Article
Also, what you
do today can slow, or prevent, a fall into the doughnut
(donut) hole. See:
Surviving Medicare Part "D".
MANY ELIGIBLE LOW-INCOME SENIORS NOT APPLYING
FOR PART D SUBSIDY
The Centers for
Medicare & Medicaid Services and the Congressional Budget
Office have estimated, respectively, that about 2.6 million to
over 4 million individuals who may qualify for the Medicare
prescription drug low-income subsidy are not receiving it.
Various barriers, such as reluctance to disclose personal
financial information or lack of knowledge of the subsidy, may
prevent potentially eligible Medicare beneficiaries from
applying for the subsidy. To view the highlights of the
report, go to:
To see if you
qualify, or to apply, go to:
Health News ,
Latest Medicare News ,
Latest Social Security News